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workplace health programs

Election Year Politics Protocols for Office Talk

Election Politics Protocols for the Office Most of us are familiar with the old adage cautioning against discussing politics in polite company, but at least one survey a few years ago indicated that employees do not heed this advice in the workplace.  According to the survey by Vault.com, 66% of respondents say  that their coworkers… Read More


Exercise at work also has mental health benefits

Spending too many hours sitting at your desk or inside an office is known to be unhealthy, so workplace health programs have been designed to improve employees’ physical health by encouraging exercise and activity. Now researchers at UCLA have shown another important but lesser-recognized benefit to such programs: improved mental health. With half of all… Read More


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