Holiday Stress
25 Ways to Fight Holiday Stress
These 25 expert tips will help you fight holiday stress relax and actually enjoy the holidays. Do you get stressed-out around the holidays? Holiday stress-busting tips Fight Holiday Stress ? The shopping and crowds. The back-to-back diet-busting parties. The interminable chats with the in-laws. We understand how easy it is to feel not so wonderful… Read More
Getting Through Airport Security With Kids
TSA Experts Share Tips on Getting Through Airport Security With Kids Making plans to fly with your kids? Do you know what to pack, how to pack it, and how to get through the security line seamlessly? Check in first with the Transportation Security Administration and Federal Aviation Administration by listening to our latest ‘The… Read More
Combat Stressful Work Situations
Recent research has proved that there is a high percentage of Americans who feel stressed at work, and this percentage is only getting higher with time—a survey conducted with more than 2000 full-time employees in the U.S. between the ages 18-79 showed that more than half of the people find themselves in stressful situations at work 60%… Read More
Stress Survival Skills
There are eight essential Stress Survival Skills that work in combination to help you make decisions. They focus on preventing distress and enriching the quality of your life. Everyone has a form of the skills below, some which bring about negative change; most bring out a positive change. Decide which skills you want to strengthen?… Read More
Helping Employees Deal With Stress
Employees still struggle with stress – despite the supposed return to normal. In fact, some mental health experts say it’s staggering to employees. According to Mental Health America’s Mind in the Workplace report: 83% of employees experience early signs of burnout 25% of employees experience the most severe signs of burnout, which include poorer performance,… Read More
EMS World – Better Ways to Cope
Issue: December 2020 Michael Worthen, NRP I first became intrigued with EMS and the fire service by the TV program Rescue 911. After seeing how first responders saved everybody and always had a positive outcome (it seemed realistic enough, right?), this was what I wanted to do. I didn’t know the mental toll this career would… Read More
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