The Holidays Can Be As Stressful As They Are Joyful

As joyous as the holidays can be there’s no denying that they can be stressful. Whether you’re hosting a holiday get together and you’re dreading the workload or you’re feeling overwhelmed at work with the end of the year fast approaching. Seasonal Affective disorder affects millions of people a year and it’s not something to be ignored.  If your business provides EAP programs like the ones provided by Employee Business Solutions you should take advantage of them.  It’s ok to ask for help EAP programs are available to make sure no one is left behind.